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Saturday, April 07, 2007
oh my god lah!! thursday was d most tiring trng i ever had!! d last few trngs were all passes throughout, n hoppin, n pivotin... haix... but last trng were more of physical trng, test our stamina n everythin...
arghh.... i hate circuit!! d sec 2 seniors so obviously wanna torture us like hell. they were like standin there n seein us do, n when i ask them do hw many times then finish n they were like " oh, see when we wanna stop then u all stop lorhx!! wahaha!!" hmph...
but aniwae, had some fun times too, especially during d horsestand carrying medicine ball with hands stretched out. zheng liang [our sec 2 senior] was in charge of tis station n so when we did it we were tokin abt zheng liang, in front of her!! she was so sad, n she keep on sayin "i m not freaky!!" n then she tell d other seniors tat we were all bullyin her. aniwae, practically all d sec 1 netballers were teasin her n keep on temptin her wif 'ice-cream'!! n tok abt her, u noe when me n jaime or joey [can't remember] were passin balls then she was like squatin beside me, n sayin "how come...??" n then repeat again. so i was like lookin at her n we both stared at each other for some time. so she asked me to continue n when i passed my partner d ball, then she was like "how come...??" again!! haha... i tink she very cute lehx...
ok, back to d trng!! omg!! but i can't stop tokin abt her!! she so cute!! n she quite chio aso, i tink she's d 'chio'est of d whole sec 2 team lehx... ok, no offence hor. ok, circuit!! hate hate hate hate hate hate hate hate circuit!! lets SLOWLY go down d sequence of d circuit!!
1. ermm. wats tat called?? but aniwae it's abt practisin our footwork. there's d white line n we muz step up n down d line very quickly. ooooo.... d seniors do damn fast men... ok, so i m not tat gd at it lah!! but it's not tat tirin though...
2. crab?? i dunno lah... but we had 2 skip sideways, like a crab!! not so bad too.
3. runnin, stoppin n jumpin. oh, tis is d time 4 u to slack!! wahaha....
4. right hoppin...
5. 5 star jumps. waa, tis station's quite strict. yr butt muz go way down b4 they count it as 1 star jump.
6. jumpin again, but above d cones. so got 6 cones for u to jmp over.
7. push-up position n stay there until u sing finish 'twinkle twinkle little star'
8. right hoppin again...
9. 20 sit-ups!! damn tirin men.. d floor so hot n my back was like almost chao da le lorhx!! whoosh~ can black out..
10. horsestand carryin medicine ball with hands stretched out for 30 seconds. for those who dunno, medicine ball is 2kg, d blue colour de...
~end of 1 round~
so we had to do this for 5 times!! omg!! can die de. then after tat do attackin n defendin. more runnin again. then had to run 6 rounds which was abt 1.8km!!
jaime hong n tat jia en damn pro lah. 10 mins run finish le!!
overall of trng: runnin, runnin, runnin, runnin, runnin n..... runnin!!
so i was like damn tired lah. my legs ache like as if there was no tomorrow!! waa!!!! ok, muz go message my legs!! bye!!
The End.
10:43 AM
♥ THE PERSON
cheahpeizhen
14
28th June 1994
Canossa Covent Primary School
Nanyang Girls' High School
Choir
Netballer!!
Cancer
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